Punching Techniques. Oi -Zuki = Stepping punch. Gyaku Zuki = Reverse punch. Kizami Zuki = Jab punch. Sanbon Zuki = 3 punches. Nihon Zuki = 2 punches. Morote Zuki = Double fist punch. Mawashi Zuki = Roundhouse punch. Strikes Nukite = Spear hand strike. Teisho = Palm heel strike. Haito = Ridge hand strike. Tettsui = Hammerfist strike. Ippon Ken = Single knuckle strike. Otoshi Empi = Downward elbow strike. Mawashi Empi = Roundhouse elbow strike. Yoko Empi = Side elbow strike. Age Empi = Upper elbow strike. Shuto Uchi = Knife hand strike. Kicks Mae Geri = Front kick. Mawashi Geri = Roundhouse kick. Yoko Geri = Side kick. Ushiro Geri = Back kick. Kin Geri = Snapping groin kick. Hiza Geri = Knee strike. Blocks Age Uke = Upper block. Soto Uke = Inner forearm block. Uchi Uke = Outer forearm block. Gedan Barai = Downward block. Shuto Uke = Knife hand block. Mawashi Uke = Double circular block. Teisho Uke = Palm heel block. Osae Uke = Palm pressing block. Kage Uke = Hooking block. Nagashi Gedan Barai = Circular downward block. Stances Zenkutsu Dachi = Front stance. Kiba Dachi = Horse riding stance. Kokutsu Dachi = Back stance. Jiyu Dachi = Free fighting stance. Fudo Dachi = Rooted stance. Nekoashi Dachi = Cat stance. Sanchin Dachi = Hourglass stance. Common Words Mawate = Turn. Kiai = Shout. Dojo = Training hall. Sensei = Teacher. Karate = Empty hand. Karateka = A student of Karate. Gi = Suit. Obi = Belt. Hajime = Begin. Yame = Stop. Jodan = Upper level. Chudan = Middle level. Gedan = Lower level. Dachi = Stance. Zuki = Punch. Uke = Block. Uchi = Strike. Geri = Kick. Rei = Bow. Numbers Ichi = One. Ni = Two. San = Three. Shi = Four. Go = Five. Roku = Six. Shichi = Seven. Hachi = Eight. Ku = Nine. Ju = Ten. |
Terms. |


